• Sarah Zastrow

5 Things That Help You to Feel Peace and Purpose on Your Farm

Farm life is stressful and I want to feel more calm, and really feel a sense of peace and purpose every day.

These are the things that help me to do so:

1. A Morning Routine-Be sure to check out the Gratitude Practice Training Video at

2. Daily Exercise-30 Minutes per day does wonders for your physical and mental health

3. A Budget-I love Dave Ramsey!

4. Transparency-when everyone is on the same page, things just operate more smoothly especially when you are involved in a multigenerational farm.

5. Time to relax and chill out every evening.

Let me know what things that help you to feel peace and purpose in the comments.


Cultivate Balance


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