A better new year takes planning, goal setting and consistancy. 


In this one hour session we show you how to:

-Set 2-5 goals that help you feel aligned and energized about the upcoming year

-Create a goal plan that outlines the steps to get you there

-Form habits and routines that help you to automate the process


****Plus, the key to avoid forgetting or loosing track of your goals when things get busy or stressful


This workshop will take place on zoom, the link will be given to you in an email upon $15 registration. 


The workshop will be held on Thursday, January 14th at 7pm. Replay will be avaliable. 

Goal Setting and Planning Workshop


    Cultivate Balance

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    ©2017 by Bay Area Wellness