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The Workshop for

Less Stress:

The Working Woman's Guide to Conquering Life's Stress and Cultivating Peace

Drowning in stress?

Learn the tools to conquer the stress volcano, create a stress journal action plan and do realistic self care to fill your cup

Stress is a part of life, but learning the tools to kick it in the pants, take control, and feel peace again is possible.

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Sarah (the instructor) is a stress expert. She has dealt with crazy stressors herself, and has taught others the tools she has learned to help them make a difference in their lives as well in workshops similar to this (this the virtual version!)

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 The Workshop for Less Stress: The Working Woman's Guide to Conquering Life and Cultivating Peace is the ONLY program of it's kind. 

It show you how to:


1. Stop the stress volcano. Ya know, the stress and overwhelm that bubbles and bubbles until you finally erupt?

Yeah. . . you can stop the bubbles before the eruption



2. Create a Stress Journal, it's like an action plan for the reoccurring stressors in your life. 


3. Re-energizes yourself with 20 minutes per day of self-care that works for your schedule, your budget, and your life.


4.  We even show you how to find joy along the way



Here's how we'll help you get here:


This is Kajabi an online learning platform where we post the video trainings and journal prompts

When you register for the course you will have access to all the lessons and course materials. You can learn at your own pace, anytime, anywhere. 
Still a little unsure?  There are no risks

14-Day Money Back Guarantee


If in 14 Days you have not made any progress in your stress level, your happiness, or overall daily overwhelm then we would be more than happy to refund you money. In this time you should be feeling better, more specifically the heavy feeling or feeling of drowning should be lessened. You should be doing your journals, completing your stress plan and feel more in control of your emotions. This will positively impact your sleep, your mood, and your anxiety and depression. If you are doing all of these things and have not seen improvements email us a copy of your 14 Day stress journal and ask for a refund.

Here are a few things people have to say 

"Journaling has helped me so much to find my priorities and work through some heavy stuff"

"After working with Sarah I feel so much more relaxed and just better all around. She has really helped me"

After learning how to handle stress better, I have been able to actually enjoy time with my family again

Here’s what you’re getting when you enroll today:

The Workshop for Less Stress

  • Bonus 1 Exhaustion to Energy Video Training

  • Bonus 2 Ultimate Productivity Hack for Feeling Accomplished

  • Bonus 3 Access to Sarah in our exclusive Facebook  Accountability Group with live Q & A weekly for 4 weeks

NOTE: Group coaching is included in the Facebook Accountability group when Sarah goes live, personalized coaching is available if you want to dive deep into your specific stress


When you add it all up, that’s a value of $497 

But when you enroll today, you’ll get access to everything for just:

Laptop and Diary Topview
Facebook Accountability Group


Get the:

-Online Course

-Course Bonus'

-Facebook Accountability Group

On a Video Call


-Online Course

-Course Bonus'

-Facebook Accountability Group

PLUS: Personalized Coaching

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