The Workshop for Less Stress:
The Working Woman's Guide to Conquering Life's Stress and Cultivating Peace
Drowning in stress?
Learn the tools to conquer the stress volcano, create a stress journal action plan and do realistic self care to fill your cup
YOU MIGHT HAVE SEEN US
Is Your Office Setup Hurting You?
Do you have eye strain, head, neck, or back pain? Maybe your office set up is not conducive to working for long periods of time. We can come on-site to do an ergonomics assessment and give pointers. Proper mechanics are better for your body and mind, make sure your office is not harming you.