How to live a more balanced life-Free PDF
FREE Download: SMART goals and mini-milestones Framework
Life should be more fun, let's find out
Which "Friends" Character are you?
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Is Your Office Setup Hurting You?
Do you have eye strain, head, neck, or back pain? Maybe your office set up is not conducive to working for long periods of time. We can come on-site to do an ergonomics assessment and give pointers. Proper mechanics are better for your body and mind, make sure your office is not harming you.
Lunch and Learn
Be the best leader by helping your team de-stress and get healthier. Discuss stress, nutrition, exercise, and mental focus which contribute to increased workplace productivity.
